Top 10 Best Wristband Heart Rate Monitors
for June 2021

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9.8
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Luckykey Fitness Tracker V101 Waterproof Activity Tracker with Heart Rate/Body Temperature/ Blood Pressure/Sleep Monitor/Step Calorie Counter Smart Wristband Swipe Screen Self-Define Watch Face

Luckykey Fitness Tracker V101 Waterproof Activity Tracker with Heart Rate/Body Temperature/ Blood Pressure/Sleep Monitor/Step Calorie Counter Smart Wristband Swipe Screen Self-Define Watch Face

by Luckykey
What We like

2021 Version of Fitness Tracker- Uses updated Bluetooth 5.0 and advanced HR, skin and temperature monitoring technology, and a larger 0.96 inch IPS screen. With self-define watch face function, let you do whatever you want, you can easily choose your favorite style to set as the background. Unique and easier to use "slide button" operation, lasting 7-21 days with long battery life, light weight and comfortable wearing, V101 provides you a new experience of fitness tracker.

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Product Features

  • Advanced Heart Rate Monitoring Technology- The health watch is equipped with advanced and updated PPG sensors, V101 provides three methods to monitor heartbeat: 1. Real-time detection from the watch; 2. Use Max, continuous HR to monitor your exercise. BPM reminders can help you achieve your fitness goals and exercise more effectively and safely; 3. Automatic 24/7 HR tracking, and the data will be recorded in the support application for you to track.
  • 24/7 Activity Tracking + 6 Exercise Modes- This activity tracker watch can automatically and accurately calculate your steps, calorie consumption and walking distance every day. (Please enter your correct height and weight to get a more accurate count). It also provides 6 professional fitness modes for running, cycling, indoor and outdoor walking. It can be connected with the GPS of the mobile phone to draw a map on supported applications.
  • Temperature Monitor- The built-in brand-new temperature monitoring chip allows V101 to measure the skin temperature on the wrist throughout the day. After turning on "Temperature Compensation" on a supported app, it can calculate your body temperature. You can set up automatic and all-day temperature monitors on the app, and all data will be recorded and synchronized to the app to let you know the temperature trend and its changes.
  • Multi-Function & Full Compatibility- Sleep monitor can help you understand and improve sleep quality. After connecting with a mobile phone via Bluetooth, the fitness tracker can synchronize text messages and notifications from the application to remind you of incoming calls, and you can reject or mute the incoming calls. Stopwatch, countdown, alarm, remote camera are also available. V101 is compatible with smart phone of Android 4.4 and IOS9.0 and above.

Advanced heart rate monitoring technology- the health watch is equipped with advanced and updated ppg sensors, v101 provides three methods to monitor heartbeat: 1. real-time detection from the watch; 2. use max, continuous hr to monitor your exercise. bpm reminders can help you achieve your fitness goals and exercise more effectively and safely; 3. automatic 24/7 hr tracking, and the data will be recorded in the support application for you to track. Temperature monitor- the built-in brand-new temperature monitoring chip allows v101 to measure the skin temperature on the wrist throughout the day. after turning on "temperature compensation" on a supported app, it can calculate your body temperature. you can set up automatic and all-day temperature monitors on the app, and all data will be recorded and synchronized to the app to let you know the temperature trend and its changes. 24/7 activity tracking + 6 exercise modes- this activity tracker watch can automatically and accurately calculate your steps, calorie consumption and walking distance every day. (please enter your correct height and weight to get a more accurate count). it also provides 6 professional fitness modes for running, cycling, indoor and outdoor walking. it can be connected with the gps of the mobile phone to draw a map on supported applications. Multi-function & full compatibility- sleep monitor can help you understand and improve sleep quality. after connecting with a mobile phone via bluetooth, the fitness tracker can synchronize text messages and notifications from the application to remind you of incoming calls, and you can reject or mute the incoming calls. stopwatch, countdown, alarm, remote camera are also available. v101 is compatible with smart phone of android 4.4 and ios9.0 and above.

2
9.7
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Xiaomi Mi Band 3 Fitness Tracker 50m Waterproof Smart Band Smartband OLED Display Touchpad Heart Rate Monitor Wristbands Bracelet, Black

Xiaomi Mi Band 3 Fitness Tracker 50m Waterproof Smart Band Smartband OLED Display Touchpad Heart Rate Monitor Wristbands Bracelet

Black

by Xiaomi
What We like

Microfiber

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Product Features

  • Real-time Display of Exercise Duration, Mileage, Heart Rate, etc. , 50 meters Swimming Waterproof. department_name:unisex-adult
  • All-Day Health Management More accurate pedometer, heart rate, sleep quality monitoring, sedentary reminder
  • Reject Call without Phone The brand new millet bracelet 3 can also display the caller name or number if you do not want to answer, long press can reject the call.
  • New Xiaomi Sports APP In Xiaomi Sports App, you can set daily needs according to your own situation. Choose the fitness program that suits you and regularly check your weeks exercise Sleep data, etc.
  • Daily pedometer

New Xiaomi sports app in Xiaomi sports app, you can set daily needs according to your own situation. choose the fitness program that suits you and regularly check your weeks exercise sleep data, etc. Real-time display of exercise duration, mileage, heart rate, etc. , 50 meters swimming waterproof. department_name:unisex-adult Daily pedometer Reject call without phone the brand new millet bracelet 3 can also display the caller name or number if you do not want to answer, long press can reject the call. All-day health management more accurate pedometer, heart rate, sleep quality monitoring, sedentary reminder

3
9.4
SCORE
MORETEK Fitness Tracker with Heart Rate Monitor,Activity Tracker Waterproof Smart Fitness Wristband with Step Counter,Calorie Counter Pedometer Watch for Women Men Kids

MORETEK Fitness Tracker with Heart Rate Monitor

Activity Tracker Waterproof Smart Fitness Wristband with Step Counter, Calorie Counter Pedometer Watch for Women Men Kids

by MORETEK
What We like

New Arrival Fitness Tracker:With unique "Slide button" operation and the real HD experience 1.14" IPS color screen,the smart fitness activity tracker watch offers you a super easy using experience. the band can fit for 5.3 - 8 inch wrist(perimeter), suitable for men women and kids. This fitness tracker is waterproof,Support Hand Washing,Raining and so on.Package comes: Wristbandx1,User Manualx1.

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Product Features

  • Widely Use& Perfect Gift choice:You can use this Fitness tracker indoor or outdoor, A Great gift for Women Men Boy Girls,your family member and friends on Birthday,New Years, Anniversary gift,Valentine's Day gift and more.
  • More function & Compatibility: You can use the setting function,Set Message Reminder,latest 10 messages in store.Temperature monitoring,Goal setting,Stopwatch,Countdown,Alarm,Camera Remote are also availabe.Compatible with Smartphones which's system version are Android 4.4 or aboveiOS 8.0 or above by App "wofit". Connection Name: V100S.
  • Fitness & Activity Tracking: This Fitness Tracker can automatically count your steps, calories burnt & distance every day and Track. 6 Workout modes: Run outdoor,Ride Outdoor,Walk Outdoor,Run indoor,HIIT and Plank. Help you achieve fitness goal and exercise more efficiently. It can connect with your smartphone's GPS to draw the map by the supporting App for outdoor exercise.
  • Heart Rate&Sleep Monitor: Equipped with advanced sensor,This Fitness Tracker can test your dynamic heart rate 24 hours continously and the data will be record on the App for your tracking.Sleep monitor can help you understand your sleep quality and improve it.User can check the total sleep duration,sleep quality on watch or come to App for checking sleep data in details.

Heart rate&sleep monitor: equipped with advanced sensor,this fitness tracker can test your dynamic heart rate 24 hours continously and the data will be record on the app for your tracking.sleep monitor can help you understand your sleep quality and improve it.user can check the total sleep duration,sleep quality on watch or come to app for checking sleep data in details. Fitness & activity tracking: this fitness tracker can automatically count your steps, calories burnt & distance every day and track. 6 workout modes: run outdoor,ride outdoor,walk outdoor,run indoor,hiit and plank. help you achieve fitness goal and exercise more efficiently. it can connect with your smartphone's gps to draw the map by the supporting app for outdoor exercise. Widely use& perfect gift choice:you can use this fitness tracker indoor or outdoor, a great gift for women men boy girls,your family member and friends on birthday,new years, anniversary gift,valentine's day gift and more. More function & compatibility: you can use the setting function,set message reminder,latest 10 messages in store.temperature monitoring,goal setting,stopwatch,countdown,alarm,camera remote are also availabe.compatible with smartphones which's system version are android 4.4 or aboveios 8.0 or above by app "wofit". connection name: v100s.

4
9.2
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Pyle Fitness Heart Rate Monitor - Healthy Wristband Sports Pedometer Activity Fitness Tracker Steps Counter Stop Watch Alarm Water Resistant Calorie Counter Target Zones - PHRM38PN (Pink)

Pyle Fitness Heart Rate Monitor

Healthy Wristband Sports Pedometer Activity Fitness Tracker Steps Counter Stop Watch Alarm Water Resistant Calorie Counter Target Zones, PHRM38PN (Pink)

by Pyle Sports
What We like

GREAT SPORTS WATCH: Includes time & date functions, a daily alarm and a chronograph with resolution up to 1/100 of a second. The LED backlight allows for use in low-light conditions or at night. The watch is water resistant to 33 feet/10 meters/1 ATM

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Product Features

  • STAY FIT: This heart rate monitor and watch is the perfect addition to your training program. Monitor your heart rate as you run, jog, or doing any cardiovascular exercise. This watch also includes a chronograph, daily alarm & heart rate statistics
  • BY THE NUMBERS: Your watch generates a wealth of data from your workouts. You can view your total calories and average heart rate all at the touch of a button. Don't exercise without Pyle Sports
  • HELPS YOU TRAIN: Knowing your maximum heart rate can help you train at an optimal level. The calorie counter is conveniently equipped with a target training mode to help you reach your best levels and notify with an alarm you when you have
  • MONITOR YOUR HEART RATE: Simply wrap the included belt around your chest before exercising and enter the heart rate monitor mode on the watch. While you exercise it keeps track of your current, maximum, average heart rates, current and average speed

Stay fit: this heart rate monitor and watch is the perfect addition to your training program. monitor your heart rate as you run, jog, or doing any cardiovascular exercise. this watch also includes a chronograph, daily alarm & heart rate statistics Helps you train: knowing your maximum heart rate can help you train at an optimal level. the calorie counter is conveniently equipped with a target training mode to help you reach your best levels and notify with an alarm you when you have By the numbers: your watch generates a wealth of data from your workouts. you can view your total calories and average heart rate all at the touch of a button. don't exercise without Pyle Sports Monitor your heart rate: simply wrap the included belt around your chest before exercising and enter the heart rate monitor mode on the watch. while you exercise it keeps track of your current, maximum, average heart rates, current and average speed

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8.9
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Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, Waterproof HR Sensor for Men and Women (NEW) , Turquoise, M-XXL: 26-36 inches

Polar H10 Heart Rate Monitor Chest Strap

ANT + Bluetooth, Waterproof HR Sensor for Men and Women (NEW) , Turquoise, M-XXL: 26-36 inches

by Polar
What We like

POLAR PRO CHEST STRAP: With improved electrodes, an easy-to-use buckle and silicone dots, the strap is comfortable and interference-free, and stays put when you're on the move.

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Product Features

  • SUPREME ACCURACY: Widely recognized for its top precision by many sources, Polar H10 is the most accurate heart rate sensor in Polar's history. Polar H10 provides top quality measurement and it's the choice of many pro athletes.
  • CONNECTIVITY: Bluetooth, ANT+ and 5 kHz provide an excellent variety of connection options (e.g. with Peloton). You can use Bluetooth and ANT+ connections simultaneously as well as two Bluetooth connections simultaneously.
  • SOFTWARE UPDATES: Via Polar Beat app to keep your HRM up-to-date. XS-S- 51-66 cm. Compatibility - iOS mobile devices: iPhone 5 and later, with iOS 11 or later; Android mobile devices with Bluetooth 4.0 capability and Android 5.0 or later
  • WORKS WITH EVERYTHING: Polar HRM works with many sports and smart watches (Polar, Garmin, Apple, Suunto, etc.), Polar Beat, fitness apps such as Strava and Nike, and ALL HRM compatible Cardio Equipment
  • VERSATILITY: Wear Polar HR monitor when rowing, cycling, running, training indoors or swimming. Polar H10 is fully waterproof and it has internal memory for one training session.

Connectivity: bluetooth, ant+ and 5 khz provide an excellent variety of connection options (e.g. with peloton). you can use bluetooth and ant+ connections simultaneously as well as two bluetooth connections simultaneously. Works with everything: Polar hrm works with many sports and smart watches (Polar, garmin, apple, suunto, etc.), Polar beat, fitness apps such as strava and nike, and all hrm compatible cardio equipment Supreme accuracy: widely recognized for its top precision by many sources, Polar h10 is the most accurate heart rate sensor in Polar's history. Polar h10 provides top quality measurement and it's the choice of many pro athletes. Software updates: via Polar beat app to keep your hrm up-to-date. xs-s- 51-66 cm. compatibility - ios mobile devices: iphone 5 and later, with ios 11 or later; android mobile devices with bluetooth 4.0 capability and android 5.0 or later Versatility: wear Polar hr monitor when rowing, cycling, running, training indoors or swimming. Polar h10 is fully waterproof and it has internal memory for one training session.

6
8.6
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Scosche Rhythm+ Heart Rate Monitor Armband- Optical Heart Rate Armband Monitor with Dual Band Radio ANT+ and Bluetooth Smart - Bonus Pack Includes Additional Free Armband (Blue)

Scosche Rhythm+ Heart Rate Monitor Armband- Optical Heart Rate Armband Monitor with Dual Band Radio ANT+ and Bluetooth Smart

Bonus Pack Includes Additional Free Armband (Blue)

by Scosche
What We like

RHYTHM plus works with most popular health and fitness apps, including: DigiFit Run keeper MapMyFitness Strava and more

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Product Features

  • RHYTHM+ works with most popular health and fitness apps, including: digifit, run keeper, mapmyfitness, Strava, and more. Not compatible with Orange Theory Fitness Centers.
  • Not Orange Theory Compatible - Heart Rate Monitor Armband Featuring a Large and Small Black Strap. Bonus Pack Includes One Additional Free Orange Armband
  • Ip67 waterproof construction can be submerged up to 1 meter
  • Works with all Bluetooth Smart and ANT+ enabled devices and equipment: watches, fitness equipment, smartphones, and tablets Breathable lightweight Armband - no need for a bulky chest strap

Ip67 waterproof construction can be submerged up to 1 meter Rhythm+ works with most popular health and fitness apps, including: digifit, run keeper, mapmyfitness, strava, and more. not compatible with orange theory fitness centers. Works with all bluetooth smart and ant+ enabled devices and equipment: watches, fitness equipment, smartphones, and tablets breathable lightweight armband - no need for a bulky chest strap Not orange theory compatible - heart rate monitor armband featuring a large and small black strap. bonus pack includes one additional free orange armband

7
8.5
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MorePro SpO2 Blood Oxygen Blood Pressure Heart Rate Monitor Waterproof Activity & Fitness Tracker Smart Watch with HRV Health Sleep Monitor Tracker for Android iOS Women Men(Green)

MorePro SpO2 Blood Oxygen Blood Pressure Heart Rate Monitor Waterproof Activity & Fitness Tracker Smart Watch with HRV Health Sleep Monitor Tracker for Android iOS Women Men(Green)

by MorePro
What We like

What Can Monitor Watch Do?: Updated smart watch adopts innovative technology to provide you a comprehensive evaluation of your real-time heart health. Just press the your finger on the sensors for 30 seconds. Perfect companion even if you are not a tech-savvy

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Product Features

  • All Day Long Wearable Tracker: fitness watch will track your all-day activity,including running mode,steps(step challenges),distance,calories,sedentary remind,timer,stopwatch,clock,event remind,find cell phone and see call,text or calendar notifications on screen & get push notifications from your favorite apps.(Generally, the battery lasts for 7 days by light load, and lasts for 2 days by high load)
  • See How Well You Sleep: We upgraded the algorithm for sleep monitoring. Wear a MorePro smartwatch to gain accurate detection of your HRV and SPO2 at night. Automatic record of your apnea times,SpO2 average value, respiratory rate,hypoxia time,cardiac load,sleep activity amplitude,deep sleep, light sleep, and REM sleep stage at night, even a short sleep during the day. Better master your sleep quality to customize your sleep goal on morePro app
  • Intelligent Health Monitor: PPG green + infrared light dual detecting for blood pressure and heart rate to improve the accuracy of your health monitoring.Turn on BP and HR automatically monitor feature in the MorePro app,tracks real-time blood pressure and heart rate automatically & continuously, you could get completely report in the App.(Please note: this data is not for medical purposes )
  • Convenient USB Charge & Wider Compatibility Built-in USB Charge enables you to charge anywhere. Compatible with Bluetooth 4.0 or above, IOS 8.0 or above, Android 4.4 or above

See how well you sleep: we upgraded the algorithm for sleep monitoring. wear a MorePro smartwatch to gain accurate detection of your hrv and spo2 at night. automatic record of your apnea times,spo2 average value, respiratory rate,hypoxia time,cardiac load,sleep activity amplitude,deep sleep, light sleep, and rem sleep stage at night, even a short sleep during the day. better master your sleep quality to customize your sleep goal on MorePro app Convenient usb charge & wider compatibility built-in usb charge enables you to charge anywhere. compatible with bluetooth 4.0 or above, ios 8.0 or above, android 4.4 or above All day long wearable tracker: fitness watch will track your all-day activity,including running mode,steps(step challenges),distance,calories,sedentary remind,timer,stopwatch,clock,event remind,find cell phone and see call,text or calendar notifications on screen & get push notifications from your favorite apps.(generally, the battery lasts for 7 days by light load, and lasts for 2 days by high load) Intelligent health monitor: ppg green + infrared light dual detecting for blood pressure and heart rate to improve the accuracy of your health monitoring.turn on bp and hr automatically monitor feature in the MorePro app,tracks real-time blood pressure and heart rate automatically & continuously, you could get completely report in the app.(please note: this data is not for medical purposes )

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8.2
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2021 Activity Fitness Tracker,Weijie Temperature Heart Rate Blood Pressure Oxygen Monitor Sleep Monitor Step Counter Calorie Counter Gift for Women and Men (Black+Blue)

weijie 2021 Activity Fitness Tracker

Weijie Temperature Heart Rate Blood Pressure Oxygen Monitor Sleep Monitor Step Counter Calorie Counter Gift for Women and Men (Black+Blue)

by weijie
What We like

Heart Rate & Sleep MonitoringThe heart rate monitor uses the latest heart rate sensor, which can accurately record your heart rate, blood pressure and sleep for 24 hours. Through a comprehensive analysis of sleep quality data, it can automatically and continuously track your real-time heart rate and automatically track your sleep time. It can help you adapt to a healthy lifestyle. weijie fitness tracker can easily protect your health.

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Product Features

  • Perfect GiftThis Fitness Tracker also comes with a pair of blue straps, which can be used as a couple bracelet. This is the perfect Valentine's Day gift!This fitness tracker is IP66 waterproof, it can be used for life waterproofing, not for diving and long-term soaking in water. Do not shower under warm water, hot water and steam. Compatible with smart phones with Bluetooth 4.0 and higher, Android 4.4 / iOS 8.0 and higher.
  • Temperature Measuring FunctionUsing the latest thermal probe to monitor,Monitoring and recording human body temperature anytime and anywhere. making your measurement safer and more convenient. PLEASE NOTICEcharge it fully before using this function, and then wear the bracelet for 30 minutes, and then measure, the measured data will be more accurate.the temperature of the surrounding environment has a certain influence on the measured temperature.Please measure at normal temperature
  • Your Personal Sports CoachThe fitness tracker can automatically track your daily data: steps, distance, activity time and calories burned. The bracelet has 10 functions: temperature measurement, blood pressure measurement, heart rate measurement, distance recording, sleep monitoring, calories, multiple exercise modes (cycling, badminton, step counting, etc.), SMS reminder, call reminder, blood oxygen measuring. You can easily view detailed data at any time in the DayBand APP.

perfect giftthis fitness tracker also comes with a pair of blue straps, which can be used as a couple bracelet. this is the perfect valentine's day gift!this fitness tracker is ip66 waterproof, it can be used for life waterproofing, not for diving and long-term soaking in water. do not shower under warm water, hot water and steam. compatible with smart phones with bluetooth 4.0 and higher, android 4.4 / ios 8.0 and higher. Your personal sports coachthe fitness tracker can automatically track your daily data: steps, distance, activity time and calories burned. the bracelet has 10 functions: temperature measurement, blood pressure measurement, heart rate measurement, distance recording, sleep monitoring, calories, multiple exercise modes (cycling, badminton, step counting, etc.), sms reminder, call reminder, blood oxygen measuring. you can easily view detailed data at any time in the dayband app. Temperature measuring functionusing the latest thermal probe to monitor,monitoring and recording human body temperature anytime and anywhere. making your measurement safer and more convenient. please noticecharge it fully before using this function, and then wear the bracelet for 30 minutes, and then measure, the measured data will be more accurate.the temperature of the surrounding environment has a certain influence on the measured temperature.please measure at normal temperature

9
8.2
SCORE
Scosche Rhythm 24 Heart Rate Monitor Black

Scosche Rhythm 24 Heart Rate Monitor Black

by Scosche
What We like

INTERCONNECTED ARMBAND DESIGN - The Rhythm24 has an updated quick-lock interconnected armband design to keep the Rhythm24 securely attached to your arm during intense workouts.

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Product Features

  • 24 HOUR BATTERY LIFE - Extended use rechargeable battery allows you to workout for up to 24 continuous hours.
  • CUSTOMIZABLE - Change HR zones and modes in the RhythmSync app. Modes include Heart Rate Only, Running (Cadence + Distance), Cycling (Cadence), Swimming, Heart Rate Variability (HRV).
  • HYPER-ACCURATE - Patented optical sensor technology for highly accurate monitoring and measurement. Green + Yellow Optical Sensors Provide superior measurement with all skin tones.
  • WORKS WITH VIRTUALLY ANY DEVICE - Great for use with smartphones, tablets, smart and sport watches, exercise equipment and many other devices that support Bluetooth Smart or ANT+ heart rate data.

Customizable - change hr zones and modes in the rhythmsync app. modes include heart rate only, running (cadence + distance), cycling (cadence), swimming, heart rate variability (hrv). 24 hour battery life - extended use rechargeable battery allows you to workout for up to 24 continuous hours. Hyper-accurate - patented optical sensor technology for highly accurate monitoring and measurement. green + yellow optical sensors provide superior measurement with all skin tones. Works with virtually any device - great for use with smartphones, tablets, smart and sport watches, exercise equipment and many other devices that support bluetooth smart or ant+ heart rate data.

10
8.2
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EZON Optical Heart Rate Monitor Outdoor Sports Waterproof Fitness Tracker Watch with Pedometer and Calories Counter Digital Watch for T043

EZON Optical Heart Rate Monitor Outdoor Sports Waterproof Fitness Tracker Watch with Pedometer and Calories Counter Digital Watch for T043

by EZON
What We like

COMFORTABLE AND DURABLE: Suitable for your wrist, Light weight and comfortable to wear. High quality material, anti-shock and wear resistant make this smart watch more durable. It is a great choice for sports and daily use as a gift for your love person.

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Product Features

  • OPTICAL HEART RATE MONITOR: This watch has a build-in high accuracy optical sensor . It can measure your real-time heart rate and calories burned during exercise, and save the latest 10 exercise records for you to review. It will help you master your sport rhythm, makes exercise more scientific and effective.
  • PEDOMETER:This watch measures your steps every day, and calculates the distance via your step size. The progress bar shows the complete progress of the planned steps of the day.
  • WATERPROOF: 164 feet (5ATM/50M) Water resistant. Strong Water Resistance helps you with all kind of indoor and outdoor sports or daily use freely, such as running, washing and so on, but not diving.
  • MULTIFUNCTION: Heart Rate Monitor, Pedometer, Calorie Counter, Time, Clock, Calendar, Stopwatch, Countdown Timer, etc. To bring you more convenient and comfortable outdoor sports.

Multifunction: heart rate monitor, pedometer, calorie counter, time, clock, calendar, stopwatch, countdown timer, etc. to bring you more convenient and comfortable outdoor sports. Pedometer:this watch measures your steps every day, and calculates the distance via your step size. the progress bar shows the complete progress of the planned steps of the day. Waterproof: 164 feet (5atm/50m) water resistant. strong water resistance helps you with all kind of indoor and outdoor sports or daily use freely, such as running, washing and so on, but not diving. Optical heart rate monitor: this watch has a build-in high accuracy optical sensor . it can measure your real-time heart rate and calories burned during exercise, and save the latest 10 exercise records for you to review. it will help you master your sport rhythm, makes exercise more scientific and effective.

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